Real Life, Real Solutions: Our ADHD Family’s Practical Guide

We’re managing family life with an ADHD parent, grandparent, and child. When I married my husband, I didn’t anticipate how much ADHD would shape our family dynamic. It’s been a surprising journey, one that has challenged us to rethink how we organize our daily lives, manage routines, and support each other through the ups and downs of ADHD. I’ll share honest, practical tips or products that have helped our family navigate the daily chaos. Some things worked for us. Some didn’t. Take what works for you and yours and leave behind the rest.

Everything we write about is because we genuinely believe in it and have found it useful for our family. We do sometimes integrate affiliated links. We share this with no expectation of compensation—it’s simply a bonus. So if you find any of this helpful, use the links below to purchase any of our suggestions.